Book an Appointment

t. 07 3821 5688

f. 07 3821 5866

Suite 4, 147 Queen Street, Cleveland QLD 4163


PILATES

Clinical Pilates

We offer 1 hour clinical pilates sessions for individuals and small groups. An initial assessment is required to tailor your program to your specific needs. This includes assessment with real-time ultrasound.

Some of the benefits of clinical pilates includes improvement in:

  • Core strength/stability
  • Mobility
  • Posture
  • Functional fitness
  • Balance & coordination
  • Management of low back pain & thoracic pain
  • Sports performance
Pilates
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